Wednesday, November 12, 2014

Where to pick up?

Since leaving corporate America 3 years ago, I have slowly been regaining my life. Walking more, being active. The removal of the stress factor in my life has been unbelievable. And it's really starting to pay off. Having purchased a café in May, I am now finding myself on my feet 16+ hours a day. And the weight has started to come off. I've lost over 50 pounds since leaving corporate America, and am hoping to continue. The biggest reason is movement. Using my app, I've found that most days I take more than 15k steps. I am no longer winded... and I love that. My muscles are getting stronger, my body leaner. I've gone down 2 sizes in the last seven months. And it feels amazing.