Friday, March 15, 2013

Vegan research

I am starting to get excited about the vegan experiment. I spent a few hours yesterday doing research - finding recipes, reading up on balancing a vegan diet, etc.

I don't think I'll have a problem finding foods to eat. I love whole grains and veggies, so it will be easy to find meals to make.

My challenges will be:

  1. Being prepared. Taking time to prep meals so that I'm not having to rush and pick unhealthy choices. I need to spend time prepping grains, fruits, and veggies each week.
  2. Making sure I'm getting balanced nutrition. Will need to plan out menus, to make sure that I'm getting all that I need in a day.
  3. Figuring out how to eat vegan on the road. I have two major vacations within the month I am planning the cleanse. Not great timing, but I was asked to join a group with plans already in place. Will have to determine if I will try to do the vegan on the trips, or just try to be good. This is a cleanse, not a lifestyle choice, so I feel I can make those determinations.
I have a lot of foods/recipes ready to go. And my shopping list is ready as well. I am really getting pumped. Starting to wonder if I need to wait until April 1st, with the group, or just start now... Maybe when I run errands today I'll pick up a few of the things I wanted. No hurt in starting to incorporate it early/!!

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