Thursday, January 2, 2014

Early shopping done

I get very frustrated at how expensive fresh produce is!!! Eating healthy can be very expensive. In the past, I've countered the expense of produce by using whole grains, dried beans, etc., which are very cheap. This whole raw food cleanse is going to cost me a pretty penny. 45$ spent on produce today - I am hoping they will last me the first 3 days? My family will eat some of them as well... so hard to tell.

I will spend the rest of the afternoon prepping veggies and fruit. Planning to start the pre-cleanse 24 hr fast tonight after dinner. Which means tomorrow is fasting, first "meal" of fresh fruit will be tomorrow night, and then fruits and veggies starting Saturday.

I have mixed feelings. I LOVE fruits and veggies, so that is not an issue. I just need to realize what the next 7-10 days will entail.

I only had 1 cup of coffee today - hoping that it will help with the caffeine headache I forsee tomorrow. I am glad I decided to do it tonight - the fast - so that I can deal with any detox side effects alone tomorrow, rather than with the family home.

Here we go!

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