Having taken a physical job - where I am on my feet all day, lifting, etc., I am really starting to feel a difference in my body. Not just the soreness from using my muscles, sigh, but the strength I have in all my muscles - strength in my calves on the stairs, strength in my back... I LOVE it. I am feeling stronger and more in control than ever.
Had a crummy food day Saturday.But seriously, it is the only bad day I've had in two weeks. So I'm over it. No point in dwelling on it, just got back on the horse today.
Life is good - energy is up - muscles are getting stronger - and the weight is ever-so-slowly coming off. The right way to do it, yes? YES.
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