Each morning that I walk to work, I watch the morning news and have coffee until I have to leave. But yesterday, as I was sitting on the couch, I thought to myself "why not leave early and walk a longer route to work?" And I did! I ended up taking a 30 minute walk on the way to work. I love that my mind works differently now. I cherish those walks, taking in the sights, sounds, and smells of this beautiful fall. It was a great way to start the day!
And of course, I feel the changes my body is going through every day. This morning as I walked with my son, I can feel my muscular legs working. I feel it, and it feels WONDERFUL. It's not just about loose clothing. It's about feeling my body working as a well-oiled machine. One that is being USED not left to rust!
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