I've been working 5-6 days a week at the store in town, walking to and from work, and being very physical there. So I know that lifestyle change was the jumpstart for my weight loss. I am finally down to only 2 days a week, which puts me at home for 5.
My new challenge is to NOT fall into an unhealthy lifestyle at home. I need to stay active on days when I'm not walking to work. I need to keep lifting weights, and doing cardio. I need to treat my body the way it deserves!
So here's to the new challenge! Down over 30 lbs so far, let's continue~
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