zumba update

So because of teaching confirmation, I've only been able to go to one zumba class a week, but as of this week, I am again free to do both Mondays and Wednesdays.

But the real update - I finally have found that with most of the songs, I am comfortable enough with the moves, that I am actually concentrating on isolating muscles, and pushing myself.

I'm not just following along to keep up. But at times, I'm pushing myself to make myself sweat.

ah, it's good, people. It is GOOD.