Now that summer zumba has ended, it's gotten way too easy to put off formal exercise. I'm busy with canning, making jam, etc., and I've completely put exercise on the back shelf. And I am so angry with myself. But it's only been a week, and it's not too late to start - to get into a new routine - so I don't go soft.
I have great muscle tone starting from zumba, and I cannot let that go. I will keep myself in focus. I have made too many good changes - CANNOT let it go to waste!
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